Nutritional Information

Pecan Kernels



AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 892kJ 2973kJ
Protein 2.9g 9.8g
Fat – Total 21.6g 71.9g
Saturated 1.4g 4.5g
Trans 0.0g 0.0g
Polyunsaturated 7.5g 25.0g
Monounsaturated 11.8g 39.3g
Carbohydrate – Total 1.5g 4.9g
Sugars 1.4g 4.7g
Dietary Fibre 2.5g 8.4g
Sodium 1mg 3mg
Vitamin B3 0.4mg (4% RDI*) 1.3mg
Vitamin E 2mg (20% RDI*) 6mg



Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in a cool dry place.

Product of Australia.

Pecan Kernels

The nuts that made Pecan Pie famous

Everyone’s heard of Pecan Pie, but it’s the Pecans that give it its flavour.  NuVitality Pecans are packed with flavour and texture and are a great snack on their own, or add them to salads, pasta or smoothies. Try this.  Create sweet spiced NuVitality Pecans by combining with maple syrup in a bowl.  Mix until coated, oven bake at 180 Degrees Celsius for 10-12 minutes until toasted.


  • Source of Vitamin E for cell protection against free radical damage.
  • Contains Vitamin B3 (Niacin) is essential for the body to convert carbohydrates, fat and alcohol into energy. It helps maintain skin health and supports the nervous and digestive systems. Unlike other B-group vitamins, niacin is very heat stable and little is lost in cooking.
  • Source of Fibre for regular laxation and digestive health.
  • Suitable for vegans and vegetarians.

Maple Roasted Pecan Butter