Nutritional Information
Almond Kernels
6.7
30g
| AverageQuantityPer Serving | AverageQuantityPer 100g. | |
|---|---|---|
| Energy | 752kJ | 2508kJ |
| Protein | 5.9g | 19.8g |
| Fat – Total | 15.7g | 52.3g |
| Saturated | 1.2g | 3.9g |
| Trans | Less than 0.1g | Less than 0.1g |
| Polyunsaturated | 4.0g | 13.2g |
| Monounsaturated | 10.3g | 34.4g |
| Carbohydrate – Total | 2.8g | 9.4g |
| Sugars | 1.4g | 4.7g |
| Dietary Fibre | 2.9mg | 9.8mg |
| Sodium | 1mg | 3mg |
| Potassium | 222mg | 740mg |
| Vitamin E | 8mg (80% RDI*) | 26mg |
200g
Almonds.
Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.
Store in a cool dry place.
Product of Australia.
Almond Kernels
A deliciously satisfying snack that’s packed with the goodness you need to fuel your day.
NuVitality Almonds are a nutritionally dense wholefood that are rich in the protein and fibre your body needs to keep going. Naturally low in salt and sugar, they take on an extra level of flavour once activated.
Activated Almonds. Soak in water for 12 hours then dehydrate on the lowest temperature in your oven. This will take from 6-24 hours depending on the temperature. The almonds are done when they feel and taste dry.
Benefits
- Good Source of Vitamin E for cell protection against free radical damage.
- Source of Protein for the growth and maintenance of bone and muscle.
- Source of Fibre for regular laxation and digestive health.
- Source of Good Monounsaturated fats for heart health*.
- Suitable for vegans and vegetarians.
*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease. Replacing saturated fats with monounsaturated fats has a cholesterol lowering effect.
