Nutritional Information

Macadamias

3.3

30g

AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 947kJ 3157kJ
Protein 2.5g 8.4g
Fat – Total 23.2g 77.2g
Saturated 3.9g 13.1g
Trans Less than 0.1g Less than 0.1g
Polyunsaturated 0.5g 1.6g
Monounsaturated 18.8g 62.6g
Carbohydrate – Total 2.0g 6.6g
Sugars 1.4g 4.7g
Dietary Fibre 1.6mg 5.3mg
Sodium less than 1mg 2mg
Potassium 99mg 330mg

100g



Macadamias.

Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in a cool dry place.

Packed in Australia from local and imported ingredients.

Macadamias

Australia’s own secret weapon for heart health.

NuVitality Macadamias are not just a delicious snack and a fantastic ingredient in savoury and sweet recipes, they’re a source of monounsaturated fats.  And that’s something to take to heart as you satisfy your hunger.  They also create delicious macadamia butter. Try this. Throw some macadamia nuts in the processor and blend on high speed until they’re smooth and creamy.

Benefits

  • Source of Good Monounsaturated Fats for heart health*.
  • Low in Salt – a diet low in salt can reduce the risks associated with high blood pressure and heart disease.
  • Suitable for vegans and vegetarians.

*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease. Replacing saturated fats with monounsaturated fats has a cholesterol lowering effect.

macadamian-crusted-fish-tacos-2

Macadamia Crusted Fish Tacos