Nutritional Information

LSA with Chia



AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 681kJ 2270kJ
Protein 5.9g 19.6g
Fat – Total 12.9g 43.1g
Saturated 1.2g 4.0g
Trans Less than 0.1g Less than 0.1g
Polyunsaturated 8.4g 27.9g
Omega 3 ALA 5.2g 17.2g
Monounsaturated 2.8g 9.3g
Carbohydrate – Total 7.7g 25.8g
Sugars 0.6g 1.9g
Dietary Fibre 7.3g 24.2g
Sodium 8mg 25mg


LSA Mix (90%) (Linseeds, Sunflower Seeds, Almonds), Chia Seeds (10%).

Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in an airtight container in the fridge.

Packed in Australia from imported and local ingredients.

LSA with Chia

Boost your feel-good factor with this powerhouse of plant-based nutrients.

Start every day with this powerful blend of NuVitality ground Linseeds, Sunflower Seeds, Almonds and Chia Seeds that adds crunch, flavour and goodness to breakfast.  Great sprinkled over cereal, yoghurt or fruit. Recommended use. Sprinkle 1-2 teaspoons every day.


  • Excellent Source of Fibre for regular laxation and digestive health.
  • Source of Protein for growth and maintenance of bone and muscle mass.
  • Source of Omega-3 ALA. Omega-3 are a type of polyunsaturated fat which the body doesn’t produce and we therefore source from the food we eat. Research into the benefits of Omega-3 fatty acids is ongoing but polyunsaturated fats are healthy fats that when eaten in replace of saturated fats can have a range of positive health benefits such as reduced cholesterol and heart disease risk*.
  • Suitable for vegans and vegetarians.

*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease.


High-Fibre Waffles