Nutritional Information

LSA Phyto Soy



AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 627kJ 2090kJ
Protein 4.7g 24.7g
Fat – Total 12.1g 40.2g
Saturated 1.1g 3.6g
Trans Less than 0.1g Less than 0.1g
Polyunsaturated 7.5g 25.1g
omega3 ALA 4.7g 15.6g
Monounsaturated 2.9g 9.5g
Carbohydrate – Total 6.7g 22.2g
Sugars 0.6g 2.0g
Dietary Fibre 6.8mg 22.2mg
Sodium 9mg 29mg


LSA Mix (90%) (Linseeds, Sunflower Seeds,Almonds), Soy Flakes (10%).

Contains Soy and Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in an airtight container in the fridge.

Packed in Australia from imported ingredients.

LSA Phyto Soy

The nutrition boost designed especially for women.

All the goodness of a regular NuVitality LSA blend of ground Linseed, Almonds and Sunflower Seeds, with the added advantage of Phyto Soy to help manage menopause. Try this. Just 1-2 teaspoons of this natural ingredient every day sprinkled on your morning cereal or yoghurt, added to smoothies or topped onto raw desserts can make all the difference.


  • Good Source of Fibre for regular laxation and digestive health
  • Source of Protein for growth and maintenance of bone and muscle.
  • Source of Omega-3 ALA. Omega-3 are a type of polyunsaturated fat which the body doesn’t produce and we therefore source from the food we eat. Research into the benefits of Omega-3 fatty acids is ongoing but polyunsaturated fats are healthy fats that when eaten in replace of saturated fats can have a range of positive health benefits such as reduced cholesterol and heart disease risk*.
  • Suitable for vegans and vegetarians.

*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease.


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