Nutritional Information
Pepitas
6.7
30g
| AverageQuantityPer Serving | AverageQuantityPer 100g. | |
|---|---|---|
| Energy | 702kJ | 2340kJ |
| Protein | 9.1g | 30.2g |
| Fat – Total | 14.7g | 49.1g |
| Saturated | 2.6g | 8.7g |
| Trans | Less than 0.1g | Less than 0.1g |
| Polyunsaturated | 6.3g | 21.0g |
| Monounsaturated | 4.9g | 16.2g |
| Carbohydrate – Total | 3.2g | 10.7g |
| Sugars | 0.4g | 1.4g |
| Dietary Fibre | 1.8mg | 6.0mg |
| Sodium | 2mg | 7mg |
| Iron | 2.7mg (23% RDI*) | 9mg |
| Vitamin E | 0.6mg (6% RDI*) | 2mg |
| Zinc | 2.4mg (20% RDI*) | 8mg |
200g
Pepitas.
May be present: Peanuts, Sesame Seeds and Tree Nuts.
Store in a cool dry place.
Packed in Australia from imported ingredients.
Pepitas
It’s Spanish for delicious.
To you and I, these are pumpkin seeds but it took the Spanish to discover what a delicious little snack they are. NuVitality Pepitas are a highly versatile powerhouse of antioxidants that are great on their own, add zing to trail mixes, or crunchy deliciousness to salads.
Try this. Spice NuVitality Pepitas up by stirring in paprika, salt and a tablespoon of oil and baking in the oven on 180 Degrees Celsius for 10-12 minutes until toasted.
Benefits
- Source of Protein for the growth and maintenance of bone and muscle.
- Source of Iron for oxygen transport, energy production and immune system function.
- Source of Zinc for bone, hair and nail health, metabolism of fatty acids, cognitive function, protection of free radicals, protein synthesis and maintenance of normal testosterone levels in the blood.
- Suitable for vegans and vegetarians.
