Nutritional Information

Roasted Macadamias

3.3

30g

AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 902kJ 3005kJ
Protein 2.3g 7.8g
Fat – Total 22.8g 76.1g
Saturated 3.6g 12.0g
Trans Less than 0.1g Less than 0.1g
Polyunsaturated 0.5g 1.5g
Monounsaturated 17.8g 59.3g
Carbohydrate – Total 4.0g 13.4g
Sugars 1.2g 4.1g
Dietary Fibre 2.4g 8.0g
Sodium 1mg 4mg
Potassium 109mg 363mg

100g



Macadamias.

Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in a cool dry place.

Product of Australia.

Roasted Macadamias

Roasting brings out a more intense and nutty flavour that’s perfect for snacks and cooking

The creamy crunchiness of NuVitality Macadamias is taken to a new level with gentle roasting.  Nutritionrich, their natural savoury flavour makes them a great snack and an ideal ingredient in savoury recipes and baking. Try this - Unsweetened macadamia nut milk. Soak 1 cup of NuVitality Macadamias for 2 hours then drain and rinse.  Place soaked nuts in blender with 3-4 cups of water.  Blend on high for 60 secs or until smooth and creamy.

Benefits

  • Source of Good Monounsaturated Fats for heart health*.
  • Low in Salt A diet lower in salt can reduce the risks associated with high blood pressure and heart disease.
  • Suitable for vegans and vegetarians.

*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease. Replacing saturated fats with monounsaturated fats has a cholesterol lowering effect

paneer-curry-2

Creamy Paneer Curry