Nutritional Information

Sunflower Kernels



AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 747kJ 2490kJ
Protein 8.1g 26.9g
Fat – Total 15.4g 51.4g
Saturated 1.7g 5.7g
Trans Less than 0.1g Less than 0.1g
Polyunsaturated 10.7g 35.7g
Monounsaturated 3.0g 9.9g
Carbohydrate – Total 0.9g 2.9g
Sugars 0.6g 2.0g
Dietary Fibre 3.1g 10.4g
Sodium 2mg 8mg
Vitamin E 11mg (110% RDI*) 35mg


Sunflower Kernels.

May be present: Peanuts, Sesame Seeds and Tree Nuts.

Store in a cool dry place.

Packed in Australia from imported ingredients.

Sunflower Kernels

The high energy snack that’s captured all the goodness of Sunflowers.

Native to North America, NuVitality Sunflower Kernels are a high energy snack when you’re on the go.  They also add flavour, crunch and goodness to salads, savoury recipes and snacks. Try this. Create a sweet snack by adding maple syrup and cinnamon to NuVitality Sunflower Kernels, or try a savoury option by adding cayenne, paprika and cumin for a spicy hit.


  • Good Source of Vitamin E for cell protection against free radical damage.
  • Source of Fibre for regular laxation and digestive health.
  • Source of Protein for the growth and maintenance of bone and muscle.
  • Suitable for vegans and vegetarians.

Healthy Greek Salad with Honeyed Walnuts