Nutritional Information
Quinoa
3.7
80g
| AverageQuantityPer Serving | AverageQuantityPer 100g. | |
|---|---|---|
| Energy | 1231kJ | 1539kJ |
| Protein | 11.3g | 14.1g |
| Fat – Total | 4.9g | 6.1g |
| Saturated | 0.6g | 0.7g |
| Trans | Less than 0.1g | Less than 0.1g |
| Polyunsaturated | 2.6g | 3.3g |
| Monounsaturated | 1.3g | 1.6g |
| Carbohydrate – Total | 51.4g | 64.2g |
| Sugars | 0.0g | 0.0g |
| Dietary Fibre | 5.6g | 7.0g |
| Sodium | 4mg | 5mg |
300g
Quinoa.
May be present: Peanuts, Sesame Seeds and Tree Nuts.
Store in a cool dry place.
Packed in Australia from imported ingredients.
Quinoa
Taste the difference this super food ingredient can add to your life.
It’s long been a favourite alternative for those on a gluten-free diet but NuVitality Quinoa is a great option for vegetarians too. The nutty flavour and rice-like texture makes it perfect for hot and cold dishes – as a stand-alone side dish or delicious ingredient.
Try this. Always rinse first. Bring 2 cups of water to the boil and add 1 cup of NuVitality Quinoa. Reduce heat and simmer covered for 10-15 mins until tender.
Benefits
- Good Source of Fibre for regular laxation and digestive health.
- Good Source of Protein for the growth and maintenance of bones and muscle.
- Suitable for vegans and vegetarians.
