Nutritional Information
LSA
6.7
30g
| AverageQuantityPer Serving | AverageQuantityPer 100g. | |
|---|---|---|
| Energy | 687kJ | 2290kJ |
| Protein | 6.0g | 20.0g |
| Fat – Total | 13.3g | 44.4g |
| Saturated | 1.2g | 4.0g |
| Trans | Less than 0.1g | Less than 0.1g |
| Polyunsaturated | 8.5g | 28.3g |
| Omega 3 ALA | 5.1g | 17.1g |
| Monounsaturated | 3.0g | 10.1g |
| Carbohydrate – Total | 7.2g | 23.9g |
| Sugars | 0.6g | 2.0g |
| Dietary Fibre | 6.9g | 23.1g |
| Sodium | 8mg | 26mg |
| Calcium | 68mg (9% RDI*) | 228mg |
| Magnesium | 111mg (35% RDI*) | 370mg |
| Zinc | 1.3mg (11% RDI*) | 4.3mg |
200g
Linseeds (75%), Sunflower Seeds (16%), Almonds (9%).
Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.
Store in an airtight container in the fridge.
Packed in Australia from imported and local ingredients
LSA
Who would believe so much goodness can be packed into 1 or 2 teaspoons.
That’s all it takes to give yourself a real boost every day. NuVitality LSA is a blend of ground Linseed, Sunflower Seeds and Almonds, blended to maximise the nutritional benefits in every spoonful. Add to smoothies or sprinkle over cereal or yoghurt.
Benefits
- Good Source of Fibre for regular laxation and digestive health.
- Source of Protein for growth and maintenance of bone and muscle.
- Source of Zinc for bone, hair and nail health, metabolism of fatty acids, cognitive function, protection of free radicals, protein synthesis and maintenance of normal testosterone levels in the blood.
- Source of Omega-3 ALA. Omega-3 are a type of polyunsaturated fat which the body doesn’t produce and we therefore source from the food we eat. Research into the benefits of Omega-3 fatty acids is ongoing but polyunsaturated fats are healthy fats that when eaten in replace of saturated fats can have a range of positive health benefits such as reduced cholesterol and heart disease risk*.
- Source of Magnesium for energy metabolism, nerve and muscle function, healthy teeth and bone structure, reduction of tiredness and fatigue and protein synthesis.
- Suitable for vegans and vegetarians.
*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease.
