Nutritional Information

Cashew Kernels (Roasted)



AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 721kJ 2402kJ
Protein 4.6g 15.3g
Fat – Total 13.9g 46.4g
Saturated 2.8g 9.2g
Trans Less than 0.1g 0.1g
Polyunsaturated 2.3g 7.8g
Monounsaturated 8.2g 27.3g
Carbohydrate – Total 9.8g 32.7g
Sugars 1.5g 5.0g
Dietary Fibre 0.9g 3.0g
Sodium 5mg 16mg
Potassium 170mg 565mg
Iron 2mg (17% RDI*) 6mg
Zinc 1.7mg (14% RDI*) 5.6mg



Contains Tree Nuts. May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Store in a cool dry place.

Packed in Australia from imported andlocal ingredients.

Cashew Kernels (Roasted)

For a more intense Cashew flavour and extra crunch

All the goodness and creaminess of raw cashews but with a more intense flavour and crunchiness created by the roasting process.  The perfect snack when you’re on the go, but you can also use them in place of raw cashews in stir fries, curries, baking and raw and cooked desserts. Try this. Toss cashews into your food processor and blend on high speed until smooth and creamy to create a spread that’s full of goodness and flavour.


  • Source of Iron for oxygen transport, energy production and immune system function.
  • Source of Zinc for bone, hair and nail health, metabolism of fatty acids, cognitive function, protection of free radicals, protein synthesis and maintenance of normal testosterone levels in the blood.
  • Suitable for vegans and vegetarians.

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