Nutritional Information
Polenta
13.3
30g
| AverageQuantityPer Serving | AverageQuantityPer 100g. | |
|---|---|---|
| Energy | 445kJ | 1484kJ |
| Protein | 2.3g | 7.8g |
| Fat – Total | less than 0.3g | less than 1.0g |
| Saturated | less than 0.3g | less than 1.0g |
| Trans | Less than 0.1g | Less than 0.1g |
| Polyunsaturated | less than 0.3g | less than 1.0g |
| Monounsaturated | less than 0.3g | less than 1.0g |
| Carbohydrate – Total | 23.3g | 77.6g |
| Sugars | less than 0.3g | less than 1.0g |
| Dietary Fibre | 0.4g | 1.3g |
| Sodium | less than 0.3g | less than 1.0g |
| Potassium | 46mg | 152mg |
400g
Corn Maize.
May be present: Peanuts, Sesame Seeds and Tree Nuts.
Store in a cool dry place.
Product of Australia.
Polenta
Italy’s favourite cereal can become yours too.
Created from cornmeal, NuVitality Polenta helps you create the famous dish that is a staple of Northern Italy. Served as a replacement for bread or rice or as a side dish for lunch or dinner, it’s equally at home as an alternative to traditional porridge.
Try this. To make creamy polenta, start with 5 parts water to 1 part polenta. Boil water over high heat and gradually whisk in polenta. Keep whisking and gradually reduce the heat. Cook for 10 minutes or until soft. Season and add cream and butter.
Benefits
- Low in Salt – a diet low in salt can reduce the risks associated with high blood pressure and heart disease.
- Low in Fats.
- Low in Sugar.
- Suitable for vegans and vegetarians.
