Nutritional Information




AverageQuantityPer Serving AverageQuantityPer 100g.
Energy 463kj 1543kj
Protein 3.9g 13.1g
Fat-Total 5.5g 18.2g
Saturated 0.6g 2.1g
Trans Less Than 0.1g Less Than 0.1
Polyunsaturated 3.0g 10.1g
Omega-3 ALA 1.8g 5.9g
Monounsaturated 1.4g 4.7g
Carbohydrate-Total 7.4g 24.7g
Dietary Fibre 12.0g 39.9g
Sugars 0.7g 2.2g
Sodium 7mg 23mg


Psyllium Husk (26%), Linseed Meal (26%), Oat Bran (26%), Rice Bran (20%), Slippery Elm Powder (2%).

Contains Gluten. May be present: Peanuts, Sesame Seeds and Tree Nuts.

Store in a cool dry place.

Packed in Australia from local and imported ingredients.


A high Fibre blend to assist with healthy Digestion

NuVitality Fibreworks blends Psyllium Husk, Linseed Meal, Oat Bran, Rice Bran and Slippery Elm Powder to assist with healthy digestion. An excellent source of fibre with the added benefit of Omega-3 ALA and the soothing properties of slippery elm. Add Fibreworks to your next meal or beverage to aid digestion. To prepare: Add 1 to 2 heaped teaspoons to cereal, water, milk or juice to boost your fibre intake.


  • Excellent Source of Omega-3 ALA. Omega-3 are a type of polyunsaturated fat which the body doesn’t produce and we therefore source from the food we eat. Research into the benefits of Omega-3 fatty acids is ongoing but polyunsaturated fats are healthy fats that when eaten in replace of saturated fats can have a range of positive health benefits such as reduced cholesterol and heart disease risk*.
  • Source of Fibre for regular laxation and digestive health.

*Replacing saturated and trans fats with monounsaturated and polyunsaturated fats helps lower the risk of heart disease.


High-Fibre Waffles